Welcome...

You may have been to a counsellor or psychotherapist before or you may have no previous experience
of therapy.

A taster session with me is available at a reduced fee of £20, and is a chance to see whether you
feel comfortable working with me. There are many therapists out there, and its important you find
one that suits you well.

If we then decide that working together would be beneficial for you, my regular fee is £30-45
depending on your circumstances.

Counselling is a partnership, so we will work together to enable you to achieve your goals.

I believe that everyone holds the answers to their own challenges and problems - counselling offers you
the space and time that you need to find those answers and develop solutions that are right for you.
Counselling can't promise to change or remove every challenging situation or problem in life, but it can
empower you to make decisions that bring relief and find more fulfilling ways to manage situations
that can't be changed.

This frequently leads to new self-confidence, inner contentment and a greater sense of well-being.
Many problems, thankfully, do have a solution and counselling can prove a powerful means by
which you can find long-lasting solutions, enhancing your self-esteem and giving you the
understanding and resources you need to avoid the same problems in the future.

If you think counselling might be able to help you, please get in touch with me.